Most people come to a chiropractor because something hurts — maybe it’s nagging back pain, a stiff neck, or that sharp ache that shows up every time you get out of bed. While it’s easy to focus on simply getting rid of the pain , true healing starts when we uncover why  that pain exists in the first place. At Tennessee Back Pain Center, our goal isn’t just to make you feel better for a few days — it’s to help your body move, function, and heal better for the long term. That starts with...

If you spend long hours sitting at a desk, driving, or bending forward throughout the day, you might be experiencing some low back pain....

When we think about spine health, we often focus on what we should  be doing: good posture, lifting with our legs, and maybe stretching....