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The Tennessee Back Pain Center Blog
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Take Advantage of Your Insurance
Insurance is too expensive to not take advantage of it! The end of the year is the time when most people have met or are close to meeting their deductibles. This means that actual insurance benefits kick in (the moment you’ve been waiting for). AKA you are paying less out of pocket and insurance companies will pick up the majority of the bill. If you have already met your deductible, it’s time to schedule all those appointments you’ve been holding off on. Get your annual bloo
Teresa Porter
Oct 131 min read
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Understanding Plantar Fasciitis: Causes, Risk Factors, and Chiropractic Solutions
If you’ve ever stepped out of bed and felt a sharp pain in your heel or arch, you may be experiencing plantar fasciitis —one of the most...
Teresa Porter
Oct 102 min read
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Why Your First Stop for Back Pain Shouldn't Be the Operating Table
Chronic back pain is a pervasive problem, affecting millions of people and costing the healthcare system billions each year. When the...
Teresa Porter
Sep 262 min read
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Truly Holistic Chiropractic Care
"Just take a pill." "Here's a quick stretch." "Let's just adjust." At Tennessee Back Pain Center, we believe in truly holistic care. We...

Dr. Logan Bates
Jun 121 min read
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Mckenzie Method for Disc Herniation Relief
Tired of low back pain dictating your life? If you're dealing with sciatica, disc pain, or constant aches, we have a powerful tool that...

Dr. Logan Bates
Jun 101 min read
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Looking for a Chiropractor in Murfreesboro?
Feeling the aches and pains? Your search for a "chiropractor near me" ends here! Â We're your trusted North Murfreesboro chiropractor...
Teresa Porter
May 271 min read
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Chiropractic Care Provides Relief for Carpal Tunnel
Carpal Tunnel Got You in a Grip? How Chiropractic Care Can Offer Relief That tingling, numbness, or pain shooting through your wrist and...
Teresa Porter
Apr 292 min read
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We Treat The Wise!
Just because you are getting older, doesn’t mean you have to suffer from pain. Most people believe that old age is an excuse to feel...
Teresa Porter
Feb 251 min read
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Try This Exercise for Back Pain!
Do you wake up stiff? Do you sit at a desk all day? Do you intentionally take the time to move and switch positions when you’re watching...

Dr. Logan Bates
Jan 271 min read
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Great Exercise for Hip, Knee, and Ankle Pain!
Do you have foot pain? Knee pain? Hip Pain? Are you a runner? Then this exercise is for you! Clock drill is all about stability of your...
Teresa Porter
May 28, 20241 min read
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We Accept Most Major Health Insurances!
It’s that time of year again when deductibles are met and insurance is paying! Take advantage of your insurance today with lower out of...
Teresa Porter
Nov 20, 20231 min read
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Now accepting CIGNA!
CIGNA CIGNA CIGNA is finally here! As of July 15, we are in-network with Cigna. Thank you all so much for your patience! Insurance can be...
Teresa Porter
Jul 18, 20221 min read
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BIG NEWS: We are now in-network with Aetna!
We appreciate your patience as we continue to wait for insurance companies. We all know that insurance companies operate on their own...
Teresa Porter
Mar 17, 20221 min read
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