What Conditions Do Chiropractors Treat?
Our name is a little misleading…. Tennessee Back Pain Center treats SO MUCH MORE than just your back! Here is a diagram of the most...
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Teresa Porter
- Aug 15
- 2 min
Dry Needling!
What is Dry Needling? This is such a common question that I get asked all the time. Dry needling is a highly-effective, innovative...
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Teresa Porter
- Aug 13
- 1 min
Benefits of Low Back Adjustment
Low back pain is a common complaint that can significantly impact your quality of life. While many people reach for over-the-counter pain...
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Teresa Porter
- Jul 18
- 1 min
Chiropractors Treat More Than Just The Spine!
Did you know that Chiropractors can treat so much more than your spine? Chiropractors specialize in all musculoskeletal...
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Teresa Porter
- Jun 27
- 2 min
Not All Chiropractors Are the Same
Not all Chiropractors are the same. Comparing one Chiropractor to another is like comparing green beans to brussel sprouts. Sure they...
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Teresa Porter
- May 30
- 1 min
Common Back Conditions Chiropractors Can Treat
Back Pain is the most common condition that we see! According to a study done in 2019, over 39% of adults have experienced back pain in...
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Teresa Porter
- May 23
- 1 min
6 Signs You Would Benefit From Chiropractic Care
You might benefit from chiropractic care if 1. The same pain keeps coming back 2. Symptoms of numbness and tingling 3. Pain keeps you...
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Teresa Porter
- May 2
- 1 min
Things To Do After Your Adjustment
How can you prolong the effects of chiropractic care? The chiropractic adjustment feels great at the moment, but how can you stay feeling...
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Teresa Porter
- Mar 21
- 2 min
Your X-Ray Doesn't Tell The Whole Story
A picture is just a snapshot of time. Just like a picture of a little baby can be cute, we know that babies aren’t always cute....
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Teresa Porter
- Jan 25
- 1 min
X-Ray vs. MRI: What Structures Can Be Seen?
Imaging can be useful to help diagnose the problem. Yet, each imaging modality has different pros and cons, so it is important to know...
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Teresa Porter
- Jan 5
- 2 min
What Are The Benefits Of A Chiropractic Adjustment?
Adjustments - they feel good, they sound cool, but what actually is happening? The main goal of an adjustment is to restore joint motion....
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Teresa Porter
- Nov 30, 2023
- 2 min
Adjustments + Muscle Work + Exercise = Lasting Relief
Here’s some chiropractic math for you! It’s a simple formula: Adjustments + Muscle Work + Exercise = Lasting Relief Step 1 - Get...
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Teresa Porter
- Oct 9, 2023
- 1 min
Chiropractic Joke to CRACK You Up!
We love to CRACK you up! Both physically and mentally. Enjoy this Chiropractic joke to help get through your work day. And remember - A...
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Teresa Porter
- Oct 3, 2023
- 1 min
Happy National Chiropractic Month!
Happy National Chiropractic Month! National Chiropractic Month is celebrated in October each year. It is a time to raise awareness of the...
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Teresa Porter
- Sep 19, 2023
- 1 min
Full Spine Adjustment
As a musculoskeletal specialist, it is our job to help you with any pain or discomfort that is muscle, bone, nerve, joint, ligament, or...
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Teresa Porter
- Aug 31, 2023
- 1 min
One Visit. Multiple Therapies
More than just your typical chiropractic care 👇 In your typical chiropractic office, you spend 5 minutes with the doctor. Most of the...
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Teresa Porter
- Aug 29, 2023
- 1 min
6 Benefits of Chiropractic Care
Chiropractic care is a form of conservative medicine that focuses on the musculoskeletal system. Chiropractors use a variety of...
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Teresa Porter
- Aug 1, 2023
- 1 min
Causes of Jaw Pain
Temporomandibular joint disorders (TMD) are a group of conditions that affect the temporomandibular joint (TMJ), which is the joint that...
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Teresa Porter
- Jul 25, 2023
- 1 min
Your Disc Injuries Will Heal
Stop blaming old injuries! We often hear people complain about their neck or back pain today because they had a disc bulge years and...
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Teresa Porter
- Jul 20, 2023
- 1 min
Why is it better to strengthen a muscle rather than stretch it?
Why is it better to strengthen a muscle rather than stretch it? Stretching feels wonderful at the moment, but is it actually helping? The...
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