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The Tennessee Back Pain Center Blog
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Exercise for Pain Between Shoulder Blades
Let’s learn a great exercise to help with upper back pain and stiffness! This exercise targets your serratus anterior muscle, which helps...
Teresa Porter
Sep 17, 20241 min read
Try This Exercise If You Deal With Knee Pain!
Do you suffer from knee pain? Do you wake up every morning with stiff knees? Have you been diagnosed with knee arthritis or decreased...
Dr. Logan Bates
Mar 12, 20241 min read
Now accepting CIGNA!
CIGNA CIGNA CIGNA is finally here! As of July 15, we are in-network with Cigna. Thank you all so much for your patience! Insurance can be...
Teresa Porter
Jul 18, 20221 min read
In-Network with Medicare!
If you haven’t heard the news, we are now in-network with Medicare! Logan’s great-grandmother is 90 years old and told us this weekend...
Teresa Porter
Jul 11, 20221 min read
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