The Tennessee Back Pain Center Blog 

Happy Thursday! Here’s a fun chiropractic joke to get you through the end of the week. Enjoy! #murfreesborochiropractor...

Did you know chiropractic care might be included in your insurance? Don’t let those benefits go to waste. Health insurance is too...

Diastasis Recti occurs when the rectus abdominis muscle gets stretched and separated during pregnancy. This muscle sits in the center of...

Did you just have a baby or know someone who did? Read this !! Giving birth is like running a marathon that you haven’t trained for. Your...

One year ago today, we launched this business and it has been nothing but a pleasure to be able to serve the Murfreesboro community....

When you walk into Tennessee Back Pain Center, you are so much more than a patient to us! We care about you and your well-being SO SO...

A new research article showed that adequate Vitamin D levels support muscle function both during exercise and in the recovery process....

If you’re looking for a Chiropractor in Murfreesboro who is in-network with BlueCross BlueShield, look no further. Dr. Bates is an...

We’ve been asked this question a lot lately - “Hey Doc, what supplements do you recommend taking?” That can be a complicated question...

With a new year comes new health insurance! Whether or not you changed health plans, please bring your health insurance cards with you to...

Dr. Bates is now accepting Cigna patients! Take advantage of your insurance benefits and take care of your health. Dr. Bates would love...

There’s a reason you are in pain. Pain is the communication between the brain and the mind that tells us something is wrong, not...

It’s Thanksgiving week and we are so thankful for YOU! Thank you all so much for being loyal and awesome patients. We are so grateful for...

Dr. Bates is now accepting Aetna patients! If you’re looking for a Chiropractor in Murfreesboro who is in-network with Aetna , look no...

Is this you? Bad knees, bad back, stiff, tight, etc. etc. I hate to tell you bad news, but it’s just going to get worse the older you...

The healthcare system today is so quick to prescribe medication without offering the holistic, alternative measures that you could take to achieve the same results. As Chiropractors, we can’t advise you on your medication - what to take, what not to take, etc. HOWEVER, too many people just jump to drugs without questioning the effect on them in the body. Truth is - every drug has side effects. Some are minor and some are major. But drugs aren’t always the right solution. Let

Have you been struggling to get over an injury? Do you often have flare-ups? Perhaps there’s something hindering your recovery. Imagine...

Think about this - what habits, diets, and self-care routines are you implementing into your daily life to prepare you for the future? ...

Tennessee Back Pain Center is a family-owned and operated chiropractic office that puts a spin on traditional chiropractic care. We are a...

It’s always a pleasure to see how big of an impact we make in our patient’s lives! We value each and every one of you and your dedication...