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Signs Your Pelvic Floor Hasn't Fully Recovered From Pregnancy

Updated: Aug 2, 2023

Did you just have a baby or know someone who did? Read this !!

Giving birth is like running a marathon that you haven’t trained for. Your hormones are all over the place, the anatomy of your body changes rapidly, your muscles are overworked and over-stretched, yet new moms rarely get the recovery care they need.

Urinary leakages, constipation, low back pain (especially at the site of your epidural), painful intercourse, constipations, etc. following pregnancy is common, but NOT NORMAL.

Postpartum rehab is so important for the health of the mother, but is often neglected in today’s society. There is a shortage of physical therapists that specialize in postpartum or pelvic floor rehab. OBGYNs are clearing mothers to workout again without giving them the proper recovery.

We want to help mothers recover fully, restore their anatomy, stabilize their hormones, and eliminate the stress and worry about peeing themselves.

Join us on Thursday, February 23rd at 5:00 pm for an educational night about pregnancy and postpartum recovery! This course will go over the basic anatomical changes during pregnancy and will give you a rehab training program to restore normal pelvic floor function.

Want more information? Give us a call at (615)-900-5187!

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