top of page

What are the most common causes of low back pain?

1. Muscle or ligament strain: This is the most common cause of low back pain, and it can happen from lifting something too heavy, making a sudden awkward movement, or even overusing your back muscles.

2. Bulging or herniated disc: A disc is a soft, rubbery cushion that sits between the bones in your spine. It can bulge or herniate (rupture) and put pressure on a nerve, causing pain, numbness, and tingling.

3. Spinal stenosis: This condition occurs when the spinal canal narrows, putting pressure on the nerves in the spine. It can cause pain, numbness, and weakness in the back and legs.

4. Arthritis: Osteoarthritis, the most common type of arthritis, can affect the joints in your spine, causing pain and stiffness.

The good news is - chiropractic care can help all of these conditions in a holistic and natural way! Restore the muscles, joints, and strength of your back through spinal manipulation, muscle work, dry needling, and exercises!

If you or someone you know is suffering from low back pain, have them give us a call today! At Tennessee Back Pain Center, we offer a different approach to both chiropractic care and low back pain. The easiest way to get a hold of us is to call (615)-900-5187 or visit our website at

0 views0 comments

Recent Posts

See All


bottom of page