The Tennessee Back Pain Center Blog 

Dry needling can play a valuable role in speeding up the recovery of a sprained ankle by addressing several key factors that contribute...

We often think of "health" as this big, overwhelming goal. We imagine drastic diets, intense workouts, and a complete lifestyle overhaul....

Ready to feel amazing? Book your appointment today! Tennessee Back Pain Center, a chiropractic clinic that goes beyond traditional...

Tennessee Back Pain Center is located off Memorial, right next to Two J’s Restaurant or Jeremiah’s ice cream.  Our address is 3242...

Do you have pain in the front of the shoulder when you lift? Difficulty lifting your arm overhead? Clicking or popping in the shoulder?...

Do you have tight chest muscles? Limited range of motion in your shoulder? Pain in the front of your shoulder? Trouble reaching overhead?...

🌟 Movement is Medicine 🌟 Regular movement isn't just about a temporary mood boost. It has a profound impact on your overall health: 💪...

Pain that runs down your shoulder, arm, and into your head is most commonly originating from your neck. The nerve roots in your neck can...

Nothing makes us happier than seeing the joy on our patients' faces as they leave our office! Pain can be debilitating and depressing,...

You might benefit from chiropractic care if 1. The same pain keeps coming back 2. Symptoms of numbness and tingling 3. Pain keeps you...

Truly though, whether it is back pain, neck pain, shoulder pain, or something else, we are here for YOU! Our doctors care so much for our...

Do you or someone you know suffer from headaches and migraines? Have you tried all kinds of medicines, stretches, and lifestyle changes...

Do you have shoulder pain? Pain with lifting overhead? Shoulder pain that wakes you up at night? Or Weakness in the back of the shoulder?...

Jaw pain??? Hands going numb??? Pain affecting your work or lifestyle??? There are a variety of different issues that we can help you...

Do you suffer from knee pain? Do you wake up every morning with stiff knees? Have you been diagnosed with knee arthritis or decreased...

Stop suffering with headaches! If you want to get to the root cause of your headaches, we can help!  Here at Tennessee Back Pain Center,...

Happy Birthday Tennessee Back Pain Center! It has truly been a joy getting to serve the Middle Tennessee area. We have met so many...

A pill is rarely a complete solution to any real problem. While medication can certainly help manage certain conditions and symptoms, it...

Painful lower back? Limited range of motion?  Pain shooting down your leg? Look no further! This exercise is for you. There are many...

Do you struggle with upper back pain? Pain between the shoulder blades? How about stiffness in the upper back? Let our team at Tennessee...