The Tennessee Back Pain Center Blog 

Do you have tight chest muscles? Limited range of motion in your shoulder? Pain in the front of your shoulder? Trouble reaching overhead?...

🌟 Movement is Medicine 🌟 Regular movement isn't just about a temporary mood boost. It has a profound impact on your overall health: 💪...

Pain that runs down your shoulder, arm, and into your head is most commonly originating from your neck. The nerve roots in your neck can...

Jaw pain??? Hands going numb??? Pain affecting your work or lifestyle??? There are a variety of different issues that we can help you...

Stop suffering with headaches! If you want to get to the root cause of your headaches, we can help!  Here at Tennessee Back Pain Center,...

Painful lower back? Limited range of motion?  Pain shooting down your leg? Look no further! This exercise is for you. There are many...

Do you struggle with upper back pain? Pain between the shoulder blades? How about stiffness in the upper back? Let our team at Tennessee...

Mid Back Pain??? 😫 Trigger Points???😤 Desk Worker???👨‍💻 Do you have a stiff mid back? Do you suffer with trigger points between your...

Adjustments + Workouts = LIFE HACK 💪😎 Getting adjusted is great for spine and joint health, but exercising and being active plus...

As a musculoskeletal specialist, it is our job to help you with any pain or discomfort that is muscle, bone, nerve, joint, ligament, or...

Suffering with headaches??🤕 Adjustments are a great way to help alleviate headaches 😌 Schedule your appointment to get you out of...