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Mckenzie Method Helps with Disc Herniations / Disc Bulges

Struggling with sciatica? Been diagnosed with a disc bulge or disc herniation? Have burning, numbness, or tingling down her arms and/or legs? Feeling an electrical shock through your body?


Nerve-related pain can be the most aggravating. It is incredibly painful, worrisome, and often gets mistreated. We have a solution for you - Mckenzie Method!


Mckenzie method (or Mechanical Diagnosis and Therapy, MDT) is a system to both diagnose and treat musculoskeletal disorders. Mckenzie utilizes a directional preference exercise, that when done repeatedly can help decrease the pain or centralize the pain (bringing the pain back to the site of injury). Thus, the pressure hitting the affected nerve root will decrease, resulting in less numbness, tingling, burning, and pain.


If you have unresolved nerve-like pain that isn’t going away, give us a call at (615)-900-5187! The Mckenzie method has incredible results that work fast too!! Stop complaining about your pain and let’s do something about it.





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