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Writer's pictureTeresa Porter

7 Things You Should Be Able To Do WITHOUT Pain

Updated: Sep 26

Got pain? We all do. Pain is just part of life. But when the pain starts to interfere and impact how you live your life then it's time to get it checked out. Here is a simple checklist that everyone SHOULD be able to do WITHOUT pain.


Are you unable to perform any of these in a pain-free fashion? Or perhaps you do okay with all these activities but there is another activity that elicits your pain and stops you from living out your everyday life. It’s time to see someone about it!


Schedule an appointment with us today and let us help you get out of pain and get back to doing the things you love! You can call us at (615)-900-5187 or schedule on our website at http://www.tennesseebackapincenter.com.





If you're unable to do these activities and want to know why, schedule a movement assessment with us! Click the following link to learn more: https://www.tennesseebackpaincenter.com/movementscreens

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