The Tennessee Back Pain Center Blog 

One of the most common questions we receive - Is it okay to be sore after the first visit? The answer is yes. Especially if you’ve never...

Big changes coming to Tennessee Back Pain Center in 2025!  Some of you already know the news and some of you don't, but we are in the...

Chiropractic is a conservative medicine approach to the musculoskeletal system. By using non-invasive, nonsurgical, non-pharmaceutical...

Scar tissue often forms as a mechanism to help protect and stabilize the muscle. However, when we get too much scar tissue or fibrous...

Sometimes the best medicine in life is laughter! We thought you could use some laughter to get through this Monday. At Tennessee Back...

At Tennessee Back Pain Center, we believe that every individual is unique, and so should their healthcare plan. That’s why we’re...

Services Offered: Instrument-Assisted Soft Tissue Mobilization (IASTM) Between your muscles, skin, and bones, there is a connective...

We love this review because it fully captures an entire visit at Tennessee Back Pain Center! “ Dr. Porter is amazing! She scrapped the...

Ready to feel amazing? Book your appointment today! Tennessee Back Pain Center, a chiropractic clinic that goes beyond traditional...

Tennessee Back Pain Center is located off Memorial, right next to Two J’s Restaurant or Jeremiah’s ice cream.  Our address is 3242...

Tennessee Back Pain Center is not your typical chiropractic office! We are chiropractors who specialize in neuro-musculoskeletal pain for...

Did you know that Chiropractors can treat so much more than your spine? Chiropractors specialize in all musculoskeletal...

On behalf of the team at Tennessee Back Pain Center, please please please let us know in advance if you cannot make your scheduled...

Have you ever left a doctor's appointment feeling a little lost? You might have an answer to what is going on, but a cloud of confusion...

Nothing makes us happier than seeing the joy on our patients' faces as they leave our office! Pain can be debilitating and depressing,...

As experts on everything musculoskeletal, you can guarantee that you are going to be just spine putting your trust in Dr. Teresa and Dr....

Do you go to the dentist every 6 months for a checkup, even if you aren't experiencing tooth pain? Going to the dentist for a cleaning is...

Truly though, whether it is back pain, neck pain, shoulder pain, or something else, we are here for YOU! Our doctors care so much for our...

Our goal is to find the why behind your pain and to equip you with exercises to keep you moving and feeling better. We want to get you...

Tennessee Back Pain Center is more than just a chiropractic office! Our doctors combine the benefits of chiropractic care, massage...